Finding My Power

Ever heard of that saying... "tell the negative committee in your head to shut the f up and sit down?" Yessss! As I laugh as I write that - I realise probably most of us have and have had a small chuckle to yourself there.

Stop Chasing The Waves

Life is so precious and we spend so much time chasing things... Career Success, Love, Money, Glory, Image, Perfection - how often do you take time to just be in the moment? How often have you been impatient and its caused things to break down, or you have missed a vital piece of information, or been misinformed because you haven't waited for the whole picture before jumping to conclusions?