Healing Your Skin through healing your mind, body and soul!

Stress.... we all know and understand what stress is and there is an undeniable fact that the world we live in is becoming increasingly stressful and our capabilities to cope become increasingly pressurised. Moving to London for me increased that stress with the stress also was combined with a new about of pollution and dirt … Continue reading Healing Your Skin through healing your mind, body and soul!

It’s not the future you are afraid of… Dealing with an Anxious Disposition

Insecurities... our biggest cause of anxiety in the world. It can ruin even those that seem the most confidence and come across as if they are unstoppable. But what does it mean: • Uncertainty or anxiety about oneself; lack of confidence: ◦ "she had a deep sense of insecurity" . • The state of being … Continue reading It’s not the future you are afraid of… Dealing with an Anxious Disposition